A Soleil Trinity ExperienceSan Fu Tian 三伏天

The Inner Seasons

A 3-Part San Fu Tian Journey Through TCM & Chinese Metaphysics

Facilitated by Ann Naomi Wong

The San Fu Tian period marks the peak of Yang energy in the year - a time when the body is especially receptive to nourishment, regulation, and transformation. This is a journey back to your own rhythm.

14 Jul · 28 Jul · 15 Aug 20269:00 - 10:30 PM (GMT+8)Live on Zoom

Reserve Your Place

Move with the season, not against it

The San Fu Tian (三伏天) period marks the peak of Yang energy in the year - a time when nature is at its fullest expression and the body is particularly receptive to nourishment, regulation, and transformation.

While many view health through symptoms alone, Traditional Chinese Medicine reminds us that our physical wellbeing, emotional state, habits, and environment are deeply interconnected. Chinese Metaphysics further teaches us that each person experiences the seasons differently according to their innate constitution and life patterns.

The Inner Seasons is a 3-part experiential series that brings together TCM wisdom, BaZi insights, guided self-care practices, and seasonal living principles to help you better understand yourself and the rhythms influencing your health and wellbeing.

This is not a lecture where you simply sit and listen.

Each session combines education, reflection, practical techniques, and metaphysical perspectives that you can immediately apply in your daily life. Along the way, you'll gain a deeper understanding of your own tendencies, strengths, challenges, and how to work with your body's natural intelligence rather than against it.

Three Sessions, One Journey

The arc of the season, mirrored within

The series follows the natural movement of the season - from the peak heat of summer Fire, through the grounding centre of Earth, toward the clarity and release of Metal as autumn approaches.

火

Fire

Restless

土

Earth

Rooted

金

Metal

Release

火

01Fire 火

Restless

Burnout, Mental Overload & the Fire Within

Tuesday, 14 July 2026 · 9:00 - 10:30 PM (GMT+8)

Many of us live in a constant state of stimulation. Notifications, responsibilities, endless information, and the pressure to keep up can leave us feeling exhausted, yet unable to truly rest. In TCM, this often reflects a disturbance of the Heart and Shen, where excessive activity begins to consume the very energy needed for restoration.

In this session, we will explore:

Why modern lifestyles leave us mentally tired but physically unable to switch off
The relationship between stress, sleep, emotional regulation, and the Fire element
How excessive "internal heat" may show up in daily life
The role of Shen (spirit) in overall wellbeing
BaZi perspectives on different energetic tendencies and stress responses
Practical self-care techniques to support calmness, focus, and restoration

This session invites us to slow down and understand what our restlessness may be trying to tell us.

土

02Earth 土

Rooted

Digesting Life, Building Stability & Strengthening Your Centre

Tuesday, 28 July 2026 · 9:00 - 10:30 PM (GMT+8)

Health is not only about what we eat. Every day, we are also digesting emotions, responsibilities, information, relationships, and experiences. When our centre becomes overwhelmed, we may begin to feel stuck, scattered, fatigued, or disconnected from ourselves.

In this session, we will explore:

The Earth element and its role as the body's foundation
How overthinking and worry influence health from a TCM perspective
The connection between digestion, energy production, and emotional resilience
Recognising signs of imbalance before they become chronic patterns
BaZi insights into stability, grounding, and personal resource management
Practical exercises to support digestive and emotional regulation

This session focuses on cultivating a stronger centre from which sustainable health and clarity can emerge.

金

03Metal 金

Release

Boundaries, Emotional Renewal & Preparing for the Season Ahead

Saturday, 15 August 2026 · 9:00 - 10:30 PM (GMT+8)

As nature gradually transitions toward the energy of autumn, we are invited to reflect on what we are ready to release. In TCM, the Metal element teaches us about boundaries, discernment, resilience, and the ability to let go. It governs not only our respiratory and defensive systems, but also our relationship with grief, attachment, and emotional processing.

In this session, we will explore:

The significance of the Metal element during seasonal transition
The relationship between emotional holding, immunity, and wellbeing
Understanding healthy boundaries through a TCM lens
BaZi perspectives on personal cycles, transitions, and growth
Practices that support emotional regulation and renewal
Preparing body and mind for the energetic shift into the months ahead

This final session offers an opportunity to create space - physically, emotionally, and mentally - for what is next.

Can't Make It Live?

A 30-Day Replay Has You Covered

The three sessions are spread across the season, so life may get in the way of one or two. Every session is recorded, and you'll have replay access for a limited 30 days after the series - so you can catch up on anything you miss and revisit the practices at your own pace.

What Makes This Series Different

This series uniquely combines:

✓Traditional Chinese Medicine principles
✓BaZi and Chinese Metaphysics perspectives
✓Seasonal wellness education
✓Guided self-care and body awareness practices
✓Practical tools that can be incorporated into everyday life

Rather than focusing solely on diagnosis or theory, our discussions centre on understanding patterns - both within the body and within life itself.

Through the lens of TCM and Chinese Metaphysics, participants will learn how seasonal influences interact with personal constitution, helping them make more informed and intentional choices for their wellbeing.

Who Is This For?

◆Anyone interested in TCM, BaZi, and holistic wellbeing
◆Individuals seeking a deeper understanding of themselves
◆Those navigating stress, fatigue, overwhelm, or life transitions
◆Individuals curious about seasonal living and Chinese wisdom traditions
◆Anyone looking for practical ways to cultivate greater balance and self-awareness

Whether you are completely new to these subjects or already familiar with them, this journey offers an opportunity to reconnect with yourself through the wisdom of the season.

Join us for this San Fu Tian exploration and discover the inner seasons that shape the way you live, feel, and thrive.

Your Facilitator

Ann Naomi Wong

TCM Practitioner & Chinese Metaphysics Consultant

•Honors in Traditional Chinese Medicine, Xiamen University Malaysia
•Clinical training in acupuncture & tuina, China
•Mentored by Jessie Lee, Founder of Soleil Trinity

Ann Naomi Wong is a Traditional Chinese Medicine practitioner and Chinese Metaphysics consultant who blends ancient wisdom with modern expertise. She holds an Honors degree in TCM from Xiamen University Malaysia and trained clinically in acupuncture and tuina in China, which she now weaves into her holistic wellness practice. Mentored by her mother Jessie Lee, founder of Soleil Trinity, she is also sought after for BaZi, Tarot, and face reading, with consulting work for brands including Dior, FENDI, and Mercedes-Benz.

Reserve Your Place

The Inner Seasons · A 3-Part San Fu Tian Journey

Normal Price

RM 688

Early Bird

RM268

You save RM 420

BUY NOW

3 live evening sessions

14 Jul · 28 Jul · 15 Aug 2026

9:00 PM - 10:30 PM (GMT+8)

Live online via Zoom

30-day replay access included

*Additional 8% SST will be charged upon checkout - RM 21.44

Common Questions

Not at all. Whether you are completely new to these subjects or already familiar with them, the series is designed to meet you where you are.

No. Each session combines education, reflection, practical techniques, and metaphysical perspectives that you can apply immediately in daily life.

A deeper understanding of your own tendencies, strengths, and challenges, plus practical self-care tools to work with your body's natural intelligence rather than against it.

The series runs across three live evening sessions, 9:00 - 10:30 PM (GMT+8), held live on Zoom.

No problem. Every session is recorded, and you'll receive replay access for 30 days after the series, so you can watch anything you missed and revisit the material at your own pace. Note that the replay is available for a limited 30-day window.

The series runs across three evenings: Tuesday 14 July, Tuesday 28 July, and Saturday 15 August 2026, each from 9:00 - 10:30 PM (GMT+8).

Reconnect with your inner seasons

The season is at its peak. Your body, mind, and spirit are listening.

Join us for this San Fu Tian exploration and discover the inner seasons that shape the way you live, feel, and thrive.

Reserve Your Place